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NATURE

Gentle movement in nature is an essential component of the  Lans Med Concept. The Lanser Sun Plateau is a source of recovery, nature itself gives of energy and power.  It is easy for you to return to your body's own rhythm here, to unite body, mind and spirit. You will be surprised how positively nature affects your health!

NATURE HAS A CALMING AND STIMULATING AFFECT
For example, the movement from shadow to light is stimulating, while in the opposite direction it is calming: The sound of running water is stimulating, while still water is calming. The basic colours of nature - green and brown - have a calming effect, the bright colours of flowers is stimulating. The sound of the wind is exciting, birdsong is calming. This list can be continued indefinitely ...